Mix veg curry with a healthy touch

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Mix veg curry with a healthy touch

Description

It's a vegan item which serves 5 people.  preparation time 15mins Cooking time 20mins Procedure: Steam all vegetables. heat oil in a pan and saute onion, chiili ginger paste and capsicum Add tomatoes and saute for 5 mins till they turn soft and tender Add in the steamed veggies and quinoa and give it a nice mix

Cooking Time

Preparation Time :15 Min

Cook Time : 15 Min

Total Time : 30 Min

Ingredients

Serves : 1
  • french beans 1 cup


  • Chopped carrots 1 cup


  • Chopped broccoli 1 cup


  • chopped yellow and red capsicum 1 cup


  • green peas 100 grams


  • chopped onions 1/4 cup


  • chopped tomato 1/2 cup


  • Chilli ginger paste 1/5 tablespoon


  • cooked quinoa 1 cup


  • olive oil 2 tablespoon

Directions

  • Read in description section